100 Benefits of quitting PMO

  1. Clear thinking;
  2. Breathe better;
  3. Smoother mood transitions;
  4. Sharper mental dexterity;
  5. More articulate;
  6. Better memory;
  7. Working through stress more effectively;
  8. Increased energy levels;
  9. Reduced depression ;
  10. Deeper interactions with others;
  11. Improved integrity;
  12. Boosted confidence;
  13. No social anxiety;
  14. Better focus on task at hand;
  15. Enjoying simple pleasures more deeply;
  16. Increased faith in ability to control negative mental triggers ;
  17. No risk of arrest or legal troubles;
  18. Increased joy;
  19. Renewed self-respect;
  20. More free time;
  21. Need to sleep less;
  22. More free cash;
  23. Confidence to try new things;
  24. Increased humility:
  25. Asking others for help;
  26. Better partnership with girlfriend;
  27. Better ability to learn and remember new things and new ‘songs’;
  28. Inner Peace;
  29. No worries about of being caught by somebody;
  30. Better Eyesight;
  31. True bonds with friends;
  32. Better fitness level;
  33. New doors opening to spiritual world
  34. Confidence to take on any task
  35. Ability to strike up conversation with anyone Ichoose without fear or insecurity;
  36. No paranoia;
  37. Increased motivation for self-improvement;
  38. Feeling of wholeness that is not reliant on anexternal source ;
  39. Not being enslaved by the need for porn;
  40. No more feeling guilty;
  41. Saving time;
  42. Communicating more;
  43. Renewed sense to sensations;
  44. So much more energy than before ;
  45. Deeper philosophical thinking;
  46. Way more patience;
  47. Increased brainpower and mental endurance;
  48. Regain of focus to finish one job before startingthe next one;
  49. Waking up in the morning feeling rested;
  50. The return of wit;
  51. Improved ability to relate:
  52. Regain of job satisfaction;
  53. Stronger mental control over moods andthought processes;
  54. Better crisis management;
  55. Experiencing natural highs;
  56. The ability to inspire other people;
  57. The development of healthy habits;
  58. A sharper mental game;
  59. Increased muscle tone;
  60. Heightened sense of humor;
  61. More love towards life;
  62. Better response to emotionally chargedsituations;
  63. Renewed sense of life, waking up to greet themorning sun and air;
  64. Easier to get out of bed;65. Development of mature, competent copingmechanisms;
  65. Feeling in control always;
  66. A stronger sense of optimism about life;
  67. Being better at controlling other aspects of life,like cooking, exercising etc.
  68. Improved quality of work;
  69. More present for family and friends;
  70. More agility and awareness;
  71. No need to worry about porn;
  72. I am not constantly craving something everytime I get bored or stressed;
  73. Better health, less sickness;
  74. Reduced anger;
  75. Better communication of feelings;
  76. Dramatic improvement of self-esteem;
  77. Being more interesting person;
  78. Clearer memories;
  79. More laughs;
  80. No panic attacks;
  81. Feeling of more freedom;
  82. Better teamwork;
  83. Reduced anxiety;
  84. No more eye strain or need of eye drops;
  85. Reduced paper tissue consumption;
  86. The joy of making things happen and beingpowerful;
  87. Enjoying the daylight and sunlight;
  88. Enjoying the observation of lives around;
  89. Better emotional health;
  90. Emotional energy savings;
  91. Feeling intense emotions without being ruledby them;
  92. Strength to keep going when the going getstough;
  93. Joy of keeping promises;
  94. Enjoyment of the relaxed mental state;
  95. Improved courage;
  96. Reduced desk clutter;
  97. Increased trust;
  98. Joy of sharing;
  99. Success
  100. Amazing Life

Let us know in the comments which benefits you have experienced!

Author: Rudrakash

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